kjwrightNov 16, 20205 min readChicken and Pee in the Pot: Quarantine To-Do List Update Part IWe will inevitably be asked "What did you do over quarantine?" in an expectant way, like returning to school after summer break and feeling
kjwrightFeb 21, 20195 min readLiving Ahimsa (Non-Violence) Weeks 1 & 2Ahimsa the first item of all 8 limbs of yoga and serves as the foundation for everything that follows--first and foremost, do no harm.