motivation | website

Feb 3, 20213 min read

I fucking love Tom Brady. Don't come at me.

The GOAT is the enduring mascot of Middle Aged Athletes (MAAs) everywhere. Or maybe just in New England. Or maybe just for me.

Jan 25, 20212 min read

Here We Go Again: Round TWO of Yamas & Niyamas Study

"May your choices reflect your hope, not your fears"--Nelson Mandela

Jan 21, 20212 min read

I was inspired to sign up for a marathon today. Thanks, Joe and Kamala.

I'm inspired to do more and try harder. I'm inspired to believe in myself just like I believe in our new leaders and the future of America.

Jan 5, 20215 min read

NYC-->LA: Quarantine To-do List Update Part 2

The eternal question of the yogi is how to actively live our lives without being too bound to outcome, able to flow with inevitable upsets.